Sorry for the long time between posts. Things are still busy at work and honestly updating this just took a lower rung on the priority ladder.
So, quick recap, the asian slaw was delicious (check the twitter feed for the recipe), I took a bit of a beating at Beaver Creek (vs. what I had hoped), had an easy week off to recover, and have now buckled down big time for the Xterra USA Championships (more on that in a bit) which is on Sept 22.
I love the Xterra Nationals race. The whole week leading up to it is a great time for me and the course is super fun. We will leave on Wednesday, drive the 8ish hours to Ogden, UT and set up camp right on Pineview reservoir. I think there is just something about camping and racing that is more fun. I guess it is the total unplug from regular society, the computers and tv and blackberry and responsibilities and all of those other things that get in the way of just beign outside and enjoying life.
We'll run the course Wed night, ride the course on Thurs, do a prep workout on Friday and go balls to the wall on Saturday. Then those of us who didn't make it to Worlds can celebrate another fun year with the Xterra crew after the race. Nothing like beers, a campfire, stories from the battle, and some of the most fun, laid back people I know.
Last year I put in some big weeks in the month between the Beaver Creek race and Nationals. It seemed to work well, so I figured lets do it again. So, I've put a couple of 17-18 hour weeks in with one more big one to go. My body is absorbing the training well, and I'm having a good time really testing myself. I guess that is why I love this sport so much. It isn't where I place in a race, or how fast I go that really matters to me, but it is how much and how hard I can push myself and resetting where my limits are. If I go faster or place better, well, that's cool too. I'll try to put some stuff up about these big workouts when I can, and if I can remember to stop and take a picture of some of the great places these long rides and runs take me then even better.
Keep breaking down your barriers....and keep on living the good life.